FUNctional Fitness with Jen!

Zoom  (M, V)

Start your morning right with FUN Fitness!
This activity involves exercises designed to improve your balance, strength, and endurance.

Maintain your functional independence right from your living room! Modifications will be offered.
All Fitness levels are welcome!

Recommended props: A sturdy chair, dumbbells or soup cans, water.
Jen is a certified group fitness and yoga instructor and certified occupational therapy assistant. She has worked and volunteered in a variety of settings including retirement communities, fitness studios, and skilled nursing centers.