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FUNctional Fitness with Jen!


FUNctional Fitness with Jen 3

FUNctional Fitness with Jen!

This FUN activity involves exercises designed to improve your balance, strength and endurance. Maintain your functional independence right from your living room! All levels welcome!

Jen is a certified group fitness and yoga instructor and certified occupational therapy assistant. She has worked and volunteered in a variety of settings including retirement communities, fitness studios, and skilled nursing centers.

Recommended props: sturdy chair, dumbbells or soup cans, water.



When:
Monday, February 1, 2021, 10:30 AM until 11:30 AM
Where:
Virtual Event
https://zoom.us/j/98552089740
Passcode: 4fun
https://zoom.us/j/98552089740

Additional Info:
Contact(s):
Barbara A Kellams
Category:
Health & Wellness
Registration is recommended
Payment In Full In Advance Only
No Fee