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Enriching Hour - TED Talk "A Walk Through the Stages of Sleep"

About this event


Enrichment

Enrichment Hour


During this event, Loretta will show 2 short videos and then discuss "A Walk Through the Stages of Sleep" and "Sleep is your Superpower" by sleep scientist Matt Walker.


We will learn about the stages of sleep and the differences of REM and non-REM and how important it is to get enough of both.



Date and Time

Saturday, March 13, 2021, 4:00 PM until 5:00 PM

Location

Zoom Event
Click To Join

USA

Event Contact(s)

Loretta Allen

Category

Education / Seminars

Registration Info

Registration is not Required
Send Payment to:
P.O. Box 3162

Westlake Village, CA 91359