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Enriching Hour - TED Talk "A Walk Through the Stages of Sleep"


Enrichment

Enrichment Hour


During this event, Loretta will show 2 short videos and then discuss "A Walk Through the Stages of Sleep" and "Sleep is your Superpower" by sleep scientist Matt Walker.


We will learn about the stages of sleep and the differences of REM and non-REM and how important it is to get enough of both.



When:
Saturday, March 13, 2021, 4:00 PM until 5:00 PM
Where:
Zoom Event
Click To Join


Additional Info:
Event Contact(s):
Loretta K Allen
Category:
Education / Seminars
Registration is not Required
Payment In Full In Advance Only
No Fee