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Enriching Hour - TED Talk "A Walk Through the Stages of Sleep"
About this event
Enrichment Hour
During this event, Loretta will show 2 short videos and then discuss "A Walk Through the Stages of Sleep" and "Sleep is your Superpower" by sleep scientist Matt Walker.
We will learn about the stages of sleep and the differences of REM and non-REM and how important it is to get enough of both.
Event Contact(s)
Loretta Allen
Category
Education / Seminars
Registration Info
Registration is not Required
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