Events - Week View

Sandra Cherry will quiz you about Parts Unknown, so put on your thinking cap and be ready to answer her quiz. Bring paper and a pen/pencil to write down your answers.

Let‘s start the day off with a cup of something warm and stimulating conversation with fellow CVV friends.

This FUN activity involves exercises designed to improve your balance, strength and endurance. Maintain your functional independence right from your living room! All levels welcome!
Recommended props: sturdy chair, dumbbells or soup cans, water.
Jen is a certified group fitness and yoga instructor and certified occupational therapy assistant. She has worked and volunteered in a variety of settings including retirement communities, fitness studios, and skilled nursing centers.

Join Nancy for an update on what is happening in our community. Please bring community info to share!

Please join VCAAA Registered Dietician, Patti Jaeger, for a discussion about nutrition for seniors. Handouts will be included, and questions answered.

If you have any questions, please call a CVV Call Manager at (805) 372-1826.

Join Bunnie to discuss matters that are important to all of our lives. Each month she will present a new discussion topics. Let‘s dive deep into issues that affect us all.

Barbara Jimerson will facilitate a focused relaxation so you can relax and feel peaceful.

Mental Fitness Fun is a group activity designed to flex your thinking muscles using activities that are fun, varied and designed to stimulate your brain.
Mindy Newhouse is a Speech Language Pathologist and founder of Communication Matters, a private practice in the Conejo Valley.

Let your creative juices flow and a guided journaling exercise. Each month a different topic will be offered to journal about.